How to Turn Off Samsung Health Easily

In 2025, Samsung Health remains a powerful tool for tracking fitness, sleep, and wellness—but privacy concerns prompt many users to disable it. This guide shows you how to turn off Samsung Health seamlessly across Android and wearable devices, enhancing data privacy without losing key insights.

Why Disable Samsung Health?

While Samsung Health offers valuable health tracking, increasing awareness of personal data control has led users to restrict its activity. Concerns over data sharing with third parties, battery drain from background sync, and unwanted app notifications drive this trend. Disabling the feature helps maintain digital privacy and optimizes phone performance.

Where Is Samsung Health Active?

Samsung Health runs on two main platforms:

• Galaxy smartphones and tablets
• Samsung Wearable devices (smartwatches and fitness bands) Each location requires a specific method to disable tracking effectively.

How to Turn Off Samsung Health on Android Devices

To disable Samsung Health on your Samsung Galaxy phone, follow these simple steps:

1. Open Settings and select ‘Health’.
2. Tap ‘Samsung Health’ under the device data section.
3. Toggle off ‘Allow data collection’ and switch off ‘Sync data to Samsung Health’ in wearables.
4. Confirm changes and restart your device to apply settings.

This prevents Samsung from collecting activity, sleep, and heart rate data in the background, protecting your personal health metrics.

How to Turn Off Samsung Health on Wearables

For Samsung smartwatches, disable health tracking via the companion app:

1. Open the Samsung Health App on your phone.
2. Log in and go to ‘Settings’ on your wearable device.
3. Select ‘Samsung Health’ and turn off ‘Allow app access’ and ‘Sync data’.
4. Confirm and test to ensure tracking stops.

Disabling it here also disables automatic notifications and cloud backups for enhanced security.

Best Practices for Managing Samsung Health

• Regularly review permissions in your device’s privacy settings.
• Use ‘Private Data’ mode in settings to limit data sharing.
• Disable background data sync when not needed to save battery.
• Consider periodic manual disablements to maintain privacy discipline.

By following these steps, you keep your health data secure while enjoying Samsung Health’s core features—all while aligning with 2025’s stronger emphasis on user privacy and data ownership.

Final Thoughts
Turning off Samsung Health is a proactive step toward better privacy control without sacrificing fitness insights. It’s a simple yet effective way to manage personal data in a connected world. If you haven’t disabled it yet, do it today—your health data deserves protection.