Write a Compassionate Resignation Letter Due to Mental Health

Resigning because of mental health is a deeply personal decision, but communicating it professionally matters. This guide shows how to craft a respectful, clear resignation letter that honors both your well-being and your professional reputation.

Why Write a Thoughtful Resignation Letter Matters

Leaving a job due to mental health challenges requires care. A well-written letter reflects maturity, responsibility, and self-respect—qualities that resonate with employers and future colleagues. It helps preserve relationships and strengthens your professional image during a vulnerable time.

Key Elements of a Strong Resignation Letter

A professional resignation letter should balance honesty with tact. Include these core components:

• A clear statement of your resignation, including your last working day
  
• A brief, honest reason without oversharing—mental health is personal
  
• An expression of gratitude for opportunities and support received
  
• Offer to assist with transition or handover tasks
  
• A courteous closing and contact offer

How to Structure Your Letter for Maximum Impact

Start with a formal salutation, then clearly state your intent. For example:
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